The Hormonal Shift

Know yourself. Speak up. Feel supported.

A SIMPLE WAY TO REMEMBER WHAT'S CHANGED

You Don't have To Remember Every Change

Keep a simple record of your symptoms and cycle changes and see what’s changed since your last check in.

Get the tracker

One time purchase. No account required. No Subscriptions

  • Private
    by design

  • Works on your
    phone or desktop

  • Built specifically
    for perimenopause

Smiling woman resting her chin on her hand
Printed visit summary listing top concerns, additional symptoms and personal notes

MORE THAN JUST A LIST

See What's Changed over Time

Your previous check-ins stay in your history. The tracker remembers what you've recorded, so you don't have to. See what you recorded before, what you’re noticing now, and create a clear summary you can keep or print.

  • See your previous and current check-ins side by side

  • Keep a history of the symptoms and changes you've recorded

  • Create a summary you can copy, print, or save as a PDF 

Get The Hormonal Shift Today

One time purchase. No account required. No subscriptions.

Get The tracker
  • Secure checkout 
  • Instant access
  • Created by women, for women